Pre Coaching Questionnaire

1. What are the 3 biggest changes you want to make in your life over the next 5 years?
2. What 3 goals do you want to achieve within the next 3 months?
3. If anything was possible, what would you wish for?
4. What have been your 3 greatest successes to date?
5. What is the greatest challenge you have had to overcome?
6. What major changes have you been faced with over the last couple of years?
7. What is most important to you in your life and why?
8. Who are most important to you in your life - what do they provide you with?
9. Is your life one of your choosing? If not, who is choosing it for you?
10. On a scale of 1 -10 how happy are you with your life right now? What are the things that make you happy?
11. On a scale of 1-10 how motivated are you in your work/personal life? What motivates you?
12. On a scale of 1 -10 how stressed do you feel right now - what are your key stressors?
13. Think of 5 things that you feel you are 'putting up with' right now?
14. What would you like your coach to do if you struggle with your goals?
15. What approaches motivate/demotivate you?

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